What Is a Bidet (and Why Men Should Use One)

A bidet is a bathroom fixture designed to wash your genital and anal areas after toilet use, typically after a bowel movement. While bidets have been widely used around the world, especially in the Middle East, they are becoming more common in U.S. bathrooms as gay and straight men look for better personal hygiene solutions.

There is a persistent myth (mostly among straight men) that bidets are only for women, but in reality, bidets offer significant hygiene and health benefits for everyone. Bidets help remove fecal matter more effectively than toilet paper, reduce bacteria in sensitive areas, and support a cleaner daily routine.

If you're a little intimidated, don't be. Using a bidet is not complicated. It's mostly common sense hygiene applied with water instead of excessive wiping.

Step-by-Step: How to Use a Bidet as a Man

In case you really need it broken down for you, here's what using a bidet should look like:

1. Use the Toilet First

Start by completing your toilet use as normal. After your bowel movement, you can do a light wipe with toilet paper to remove bulk waste if needed. This makes the cleaning process faster and more effective once the bidet spray begins.

A courtesy wipe like this can help prevent fecal matter from spreading inside the toilet bowl.

2. Position Yourself Correctly

How you sit or position your body depends on the type of bidet you use.

• Bidet toilet seat or bidet seat: These attach directly to your toilet. Stay seated on the toilet seat while the spray nozzle extends underneath you. Most bidets are designed so the water hits the anal region automatically. You may need to tilt or adjust your position on the seat to make sure it's spraying in the right spot on your butt.
• Standalone bidets: These are separate fixtures placed next to the toilet. With a traditional bidet, you usually straddle the bowl or sit facing the wall.
• Handheld bidet: A handheld bidet works like a kitchen sink sprayer. Aim carefully to keep the spray inside the toilet bowl and avoid splashing the bathroom floor or sink. Adjust how you're sitting on the toilet, spreading your legs a bit and leaning forward or to one side to easily clean your butt.

3. Start With Low Water Pressure

Always begin with low water pressure on your bidet's knob setting. As the water stream starts, let the water hit your butt gently before increasing intensity. Strong water jets too early can irritate sensitive skin, or give you an unintentional amount of water inside your hole.

Most modern bidets allow you to adjust:

• Water pressure
• Water flow
• Spray direction

Shifting your hips, rocking slightly, or lifting one leg can help the water reach all anal areas more effectively.

4. Adjust Water Temperature

Many modern bidets allow full control of water temperature, including cold water, warm water, and hot water. Most people prefer warm water, especially on sensitive areas or skin conditions.

Temperature safety controls prevent overheating, making bidet usage safe and comfortable for anyone.

If your bidet doesn't have a heater, you'll still be able to use it easily, it just might feel a bit cold sometimes.

5. Clean Genital and Anal Areas

Men can use a bidet to wash both the genital area and anal region. This helps remove bacteria, sweat, and moisture that contribute to:

• Jock itch
• Odor
• Skin irritation
• Other hygiene-related health issues

Using a bidet regularly improves hygiene in your nether regions. If you're a bottom, or have any interest in anal play, a bidet is an easy way to stay clean and ready. You can use a bidet to wash the outside of your anus, as well as douching inside so you can receive penetration with no surprises for you or your top.

6. Rinse Thoroughly

Let the water flow for 30 to 60 seconds. A steady water stream cleans better than quick bursts. The goal is to rinse away waste without irritating the skin.

Using water instead of excessive wiping reduces friction and supports better skin health over time.

7. Dry Off Properly

After rinsing, dry yourself using a little toilet paper, or a built-in air dryer (found on many modern bidets).

Some people use specific washcloths dedicated only to bidet use to keep things sanitary.

8. Clean the Bidet After Use

After each use:

• Run the spray nozzle briefly to rinse it
• Keep the water pressure low
• Wipe external surfaces if needed

Regular cleaning prevents bacteria buildup, especially if multiple people use it, or if it's installed in shared bathrooms or public restrooms.

Types of Bidets Men (and everyone else) Commonly Use

Bidet Toilet Seats or Add-Ons

Bidet toilet seats or add-on bidets replace your standard toilet seat, or sit underneath it, and integrate directly with your toilet. Many modern bidets include:

• Adjustable water pressure and temperature
• Built-in air dryer
• Remote controls for easy operation

This is the way most people start using a bidet, and they're generally easy to install yourself.

Standalone and Traditional Bidets

Traditional bidets are standalone units, usually installed next to a toilet. Since they're separate fixtures, you'll move over to them to clean yourself further after you finish using the toilet.

Handheld Bidets

A handheld bidet connects to the toilet water supply and sprays manually. It works similarly to a faucet or kitchen sink sprayer and is ideal for smaller bathrooms or travel setups.

Why Bidets Are Better Than Just Toilet Paper

Bidets are cleaner than wiping alone. They can:

• Reduce waste and toilet paper usage
• Improve hygiene
• Help prevent infections
• Soothe hemorrhoids and sensitive skin
• Support prostate health by reducing bacterial buildup

Using water to clean your butt is gentler on your body and better for the environment.

Where GuttButt Fiber Fits In

Bidets handle the external clean, but your diet affects how clean you feel before you even rinse.

Low fiber intake can lead to messy bowel movements and longer cleanup time. GuttButt Fiber Capsules help support:

• More formed stools
• Regular bowel movements
• Less residue after toilet use
• Reduced gas and bloating

When stools are solid and predictable, bidet usage and douching becomes faster and easier. Many people notice they need less water pressure and less time to feel clean.

Add GuttButt Fiber to your daily routine to support digestive health, improve your bathroom experience, and be ready for fun, spontaneous experiences.

FAQ: How to Use a Bidet as a Man

Do men still need toilet paper if they use a bidet?

Most people still use a small amount to dry off, but bidets significantly reduce toilet paper waste.

Is warm or cold water better?

Warm water is more comfortable for most people, especially those with sensitive skin, but cold water works too.

Can using a bidet help with jock itch?

Yes. Washing away bacteria and moisture helps reduce jock itch and irritation.

Should soap be used with a bidet?

Water alone is usually enough. If using soap, apply mild soap externally only and rinse thoroughly.

Are bidets sanitary in shared bathrooms?

Yes, especially when spray nozzles are cleaned regularly and used properly.